For Parents and Caregivers

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

By: Eli R. Lebowitz, Ph.D.

The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction

By: Christine Carter, Ph.D.

Freeing Your Child from Anxiety, Revised and Updated Edition: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

By: Tamar E. Chanksy, Ph.D.

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

By: Reid Wilson, Ph.D. & Lynn Lyons, LICSW

Helping Your Anxious Child: A Step-By-Step Guide for Parents

By: Ronald Rapee, Ph.D.

Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

By: Donna B. Pincus, Ph.D.

Worried No More: Help and Hope for Anxious Children

By: Aureen Pinto Wagner, Ph.D.

Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

By: Katja Rowell, M.D. & Jenny McGlothlin, M.S., SLP

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

By: Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D.

No-Drama Discipline Workbook

By: Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D.

For Kids and Teens

How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

By: Johanna Faber & Julia King

CBT Workbook for Kids

By: Heather Davidson, Psy.D., BCN

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

By: Dawn Huebner, Ph.D.

* Learn more about the What to Do When series here.

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD

By: Dawn Huebner, Ph.D.

Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment

By: Aureen Pinto Wagner, Ph.D.

Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy 

By: Ben Sedley, Ph.D. & Lisa W. Coyne, Ph.D.

What to Do When Good Enough Isn't Good Enough: The Real Deal on Perfectionism: A Guide for Kids

By: Thomas S. Greenspon, Ph.D.

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

By: Christopher Willard, Psy.D.

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

By: Lisa M. Schab, LCSW

The Shyness and Social Anxiety Workbook for Teens - Second Edition: CBT and ACT Skills to Help You Build Social Confidence

By: Jennifer Shannon, LMFT

Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

By: Mary Karapetian Alvord, Ph.D. & Anne McGrath, M.A.

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

By: Ben Sedley, Ph.D.

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

By: Lisa M. Schab, LCSW

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

By: Ashley Vigil-Otero, Psy.D. & Christopher Willard, Psy.D.

For Adults

The Happiness Trap: How to Stop Struggling and Start Living

By: Russ Harris

The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

By: Marisa T. Mazza, Psy.D.

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking 

By: Martin N. Seif, Ph.D. & Sally M. Winston, Psy.D.

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

By: Clarissa W. Ong, Ph.D. & Michael P. Twohig, Ph.D.

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem & Find Balance

By: Sharon Martin, MSW, LCSW

The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals

By: Taylor Newendorp, MA, LCPC

Overcoming Anxiety and Panic Interactive Guide

By: Elizabeth McMahon, Ph.D.

Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive

By: Dr. Patricia Zurita Ona

The Self-Esteem Workbook

By: Glenn R. Schiraldi, Ph.D.